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The Red Powerhouse: Exploring the Benefits of Beetroot Powder
In the realm of superfoods, one vibrant contender stands out—beetroot powder. Derived from the beetroot, this finely ground powder packs...
Megan Vardeman, PA-C
Mar 6, 20242 min read
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Mycotoxins and their Impact on Health: What are Mycotoxins?
Mycotoxins are metabolites produced by fungi like mold. They include some of the most prevalent toxins in the environment and most of us...
Megan Vardeman, PA-C
May 11, 20222 min read
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Gut Health and Your Microbiome What is the gut microbiome and why is it so important?
You might have heard that your gut’s microbiome is an important key to your overall health. But what is a microbiome? We term the...
Megan Vardeman, PA-C
Apr 6, 20223 min read
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What is a leaky gut?
Gut health forms the foundation of one’s entire well-being. Our gut is the point of contact between the inner workings of our body and...
Megan Vardeman, PA-C
Mar 30, 20224 min read
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"This practice is going to help a lot of people. The amazing ladies who run it are experienced in a wide array of medicine...this includes promotion of gut health, lab testing to discover sensitivities, balancing diet, etc. What was once considered new age is now essential in our daily health."
-Brian
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