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Megan Vardeman, PA-C
Mar 14, 20242 min read
Spinach and Feta Stuffed Mushrooms
In this recipe I blend together feta, spinach, and cream with the AzureWell Mushroom Blend Powder for a savory appetizer or perfect...
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Bengi B. Melton, M.D.
May 24, 20234 min read
You Don't Know Me: A Psychiatrist's Version
Mental health issues are more widely discussed than ever before, but the confusion around the role of mental health professionals persists.
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Kriste Babbitt, M.D.
Apr 18, 20233 min read
What is the difference between alternative medicine, functional medicine, and integrative medicine?
With the pace and demands of modern life, it's no wonder that we are seeking relief from stress, toxicity, and disease burden. Many,...
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Megan Vardeman, PA-C
May 11, 20222 min read
Mycotoxins and their Impact on Health: What are Mycotoxins?
Mycotoxins are metabolites produced by fungi like mold. They include some of the most prevalent toxins in the environment and most of us...
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Megan Vardeman, PA-C
Apr 27, 20223 min read
Low Dose Naltrexone (LDN)
A Potential Treatment Option for difficult to manage and treatment resistant mental health disorders and autoimmune conditions Naltrexone...
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Megan Vardeman, PA-C
Mar 23, 20224 min read
Inflammatory Depression: Why Does it Matter, and Could it be Affecting Me?
Increased inflammation is associated with a host of issues in the body. Chronic inflammation leads to chronic disease. Does this also...
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"This practice is going to help a lot of people. The amazing ladies who run it are experienced in a wide array of medicine...this includes promotion of gut health, lab testing to discover sensitivities, balancing diet, etc. What was once considered new age is now essential in our daily health."
-Brian
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