Strawberries 'n' Cream Smoothie
Spinach and Feta Stuffed Mushrooms
The Red Powerhouse: Exploring the Benefits of Beetroot Powder
Super Moist Banana Muffins: Made with Einkorn and Oat Flour
You Don't Know Me: A Psychiatrist's Version
What is the difference between alternative medicine, functional medicine, and integrative medicine?
Ketamine: An Effective Option for Treatment Resistant Mental Health Conditions
A Quick Guide to Optimizing Nutrition with a Focus on Micronutrients
Mycotoxins and their Impact on Health: What are Mycotoxins?
Low Dose Naltrexone (LDN)
Gut Health and Your Microbiome What is the gut microbiome and why is it so important?
What is a leaky gut?
Inflammatory Depression: Why Does it Matter, and Could it be Affecting Me?
"This practice is going to help a lot of people. The amazing ladies who run it are experienced in a wide array of medicine...this includes promotion of gut health, lab testing to discover sensitivities, balancing diet, etc. What was once considered new age is now essential in our daily health."
-Brian